tyh-newsletter

Chiropractic wellness care has always been a critical element of health, but as the COVID-19 pandemic continues to impact our lives, it's more essential than ever. Here are three reasons why.

A Great Exercise to Help Erase Low Back Pain

You Don't Have to "Dessert" Your Weight-Loss Goals

Reduce Alzheimer's Risk With the Power of Melatonin

Acid Suppressants Associated With Fracture Risk

How much has your sleep been affected during the coronavirus pandemic? We're not just talking about the amount of sleep; we're also talking about quality of sleep, and we need more of both.

Many people rush to their medicine cabinet and pop some pills at the first sign of pain. Here's a much better idea that can help reduce pain caused by common overuse conditions.

Yes, your body-mass index (essentially a general measure of body size based on height and weight) can impact the health of your child – and it can do so even before your baby is born.

The "lockdown" has opened people's eyes to aspects of their lives that needed to change, and should continue to be in effect post-COVID.

As scientists work to find ways to treat or even prevent cognitive decline, they're learning more about some of the risk factors that can cause it.