To Your Health Newsletter

May, 2021 (Vol. 15, Issue 10)
Safer With Chiropractic

Any time you visit a health care provider, safety is top of mind. This is particularly true with certain patient populations – for example, seniors. That’s why a recent study comparing post-visit injuries is so important.

The Basics of Balance

Why It Matters and What You Can Do

Give Your Body What It Needs

Three Ways to Build Muscle

No Bones About It

Acid Suppressants Linked to Fractures

Rehab Corner

Get Back on Your Feet After an Ankle Sprain

All Activity Isn't Healthy

Any physical activity is healthy activity, right? Not so fast. Where you do it might make a big difference in terms of your health. It could boil down to whether your activity is performed on or off the job.

Life-Saving Labeling

Does something as simple as including "added sugars" on nutritional labels save lives? According to new research, the answer is a resounding yes, and its benefits go even beyond that.

Why Is Tea Good for BP?

High blood pressure is a major risk factor for heart attack and stroke. Fortunately, drinking tea, both green and black, can help reduce the risk, and researchers are beginning to understand why.

Post-Concussion Mental Health

Children who suffer a concussion may experience mental health issues post-concussion ... and these issues could persist for several years.

When Weight Gain Works?

Smokers who gain weight after they quit smoking are actually healthier than if they'd kept the weight off, but continued smoking.